Passionate about helping you reach your best-self
Hi! I am Vinita,
I am a Registered Social Worker (RSW) with a Masters in Social Work (MSW) from Dalhousie University. I am registered with Saskatchewan Association of Social Workers and Ontario College of Social Workers and Social Service Workers. My experiences include working with children in child welfare, as a school counsellor, and in non-profit sector. My primary focus has been with children, youth and their families in providing support with behavioural and social- emotional concerns. My practice is mainly based on Solution Focused Brief Therapy and Cognitive Behavioural Therapy.
My goal…
My goal is to help clients realize their potential by assisting them to break their own labels or judgements and be their best self. I follow an integrated approach of therapy combining evidence based therapeutic techniques tailored to my client’s needs or diagnosis. I aim to equip my client with techniques to reduce distress and improve quality of life.
My Approach…
My approach will be more to support trauma resolution and resilience through culturally responsive professional education, training, research, and outreach in our diverse communities. I believe in a non-judgmental, non-discriminative, anti-oppressive, collaborative, insight-oriented, informal, and empathetic approach throughout the journey of self-discovery.
My Services
Online Counselling offered in English, Hindi & Urdu
Reduced rates for Newcomers, Students & Seniors
Contact for a free initial 30 min consultation